Next Group Health Visit Program Starts Week of Sept 9th
Topic: Fall Detox (preparing for Winter)
(limited spots available)
*Fill out the form and we'll reach out to you to register and answer any questions you have.
There are 2 different visit options: Mondays at 6:30pm or Fridays at 3:30pm – (60 min visits)
***New studies show the benefits of functional medicine "shared appointments/group visits" along with substantial cost savings - Studies attached to bottom of page.
Group Health Visits
Studies
Patient outcomes and costs associated with functional medicine-based care in a shared versus individual setting (2021)
A nutrition and lifestyle-focused shared Open Access medical appointment in a resource-challenged community setting (2022)
Read StudySzu W.
"I just finished my first Group Visits class at Oasis. Wow. Talk about a light bulb moment. In a friendly, informal atmosphere Kellie & Tracy take everything we think we know (in this module, hormones) and expand on that information in an easy to understand and helpful way. In a modern world that can feel chaotic and out of control, this class presents simple tools to help us live our best lives, in sync with nature and the seasons. And it's all backed by science. I'm applying everything I've learned, and the result is I'm sleeping better, eating better, and feeling better. Thank you Oasis, and thank you Kellie & Tracy.
Gayle Gale
The classes at Oasis have transformed my life!! Tracy and Kelly have a wealth of valuable information to share!
In June 2022, I was diagnosed with diabetes 2 with an A1c of 9.7. I was in shock as a year before it was 6.3 which is considered prediabetic.
In March last year, my mother who was like my best friend died and I was extremely stressed out. I did start eating more sweets than normal.
I have since realized through Oasis classes that extreme stress and going off my so-called healthy diet probably contributed to the sudden spike in my A1c.
Cedars had a two-month wait for me to talk to a dietitian and about the same wait to get into see a doctor to treat it. I was in total despair and had no idea what to do next!
My stress level only increased.
A good friend of mine who was taking classes at Oasis family medicine told me about the online class for blood sugar. She said the classes had helped her so much!
I immediately called and signed up for the blood sugar class. I have to say that class was a lifesaver for me! The classes were full of information I did not know. They really helped me to reverse my diabetes and live a healthier lifestyle.
I learned so much and I immediately started following a lot of what they were suggesting. I also used Dr. Hyman‘s blood sugar detox book and cookbook. What I thought had been a healthy diet was not! I learned a healthier way to eat.
As of Jan my A1c is now 5.3 from 9.7, my cholesterol dropped 30 points and triglycerides dropped 50 points!
Last week 3/15/23 my endocrinologist just told me great news!!! That I did a great job of reversing my diabetes. To keep doing whatever I have been doing. Keep the same diet and exercise. Then she said since my blood sugar is normal and we do not want it going lower I could get off the diabetes medicine Metformin.
She told me to keep monitoring my blood and if it goes above 150 then I need to start the Metformin again.
I highly recommend these Oasis classes!