Essential Instructions for Illness Prevention & Treatment

Hydrogen Peroxide and Iodine Nebulizing instructions:  Mix 1/2 tsp (2.5mL) of food grade hydrogen peroxide 3% (regular over the counter non-food grade will do in a pinch) with some salt water (Ideally, 1 vial or packet [10mL] of Quinton Quintessential Isotonic 0.9% for best health results, but regular isotonic salt water will work too) and nebulize for 2-5 minutes.  Ideally through the mouth half the time AND through the nose the other half of the time.  You can inhale and hold for a couple seconds and then breathe out normally.

The above will yield a concentration of 0.6% hydrogen peroxide in 0.9% saline water, but this does not need to be exact as the goal is to make a solution that is just slightly less than 1% hydrogen peroxide.  In reality, this is not an exact science and nebulizing anywhere between 0.1%-1.0% hydrogen peroxide is fine, and some docs recommend doing up to 3%.

How often?  Nebulize this concoction for about 2- 5 minutes before and after traveling or being in crowds or exposure.  If you feel any symptoms coming on, then nebulize immediately and then every 1-2 hours for 3-4 sessions. You can then space it out to be 2-3 times daily until you feel better.  Doing a few sessions at the first sign of symptoms is the KEY to rapid improvement.

If you do not have access to the Quinton Quintessential Isotonic 0.9% healing sea minerals, then you could make your own 0.9% saline water by mixing one teaspoon of unprocessed salt (such as Himalayan salt, Celtic salt, or Redmond’s real salt) into a pint of water. This will give you a 0.9% saline solution, which is about the concentration found in body fluids.

Note about nebulizing Iodine:  Ideally you might alternate between nebulizing hydrogen peroxide one time, then the next time nebulizing isotonic saline with 1 drop of iodine.  Continue in that alternating pattern as needed.  It's best to NOT put the iodine in the hydrogen peroxide mixture.

Additional notes:  In an emergency you may also use just distilled water or even regular tap water.  Note that this might burn a little more as it dries out the mucous membranes, which is why using saline water is best.

Interesting study:  Might hydrogen peroxide reduce the hospitalization rate and complications of SARS-CoV-2 infection? (nih.gov)

Possible 3% food grade hydrogen peroxide to buy (this is just one example of many options):  Amazon.com: 3% Hydrogen Peroxide Food Grade - 8 oz with 1 Bottle Dropper - Recommended by: The One Minute Cure Book. : Health & Household

Possible hand-held nebulizer to buy (this is just one example of many options):  Amazon.com: Ultrasonic Portable Nebulizer, Handheld Nebulizer of Cool Mist, Small Nebulizer with Two Modes for Breathing Problems, Used at Home, Office, Outdoor : Clothing, Shoes & Jewelry

Possible liquid iodine to buy (this is just one example of many options): Amazon.com: Heritage Store Colloidal Nascent Iodine Supplement Drops | Thyroid Support | Help Boost Metabolism, Energy & Focus | 1 FL oz (480 Servings) : Health & Household

I hope this information is helpful :) If you have questions, please feel free to contact the office at 818-957-6909. (If you have questions or want more info on this protocol before the office is closed for the holidays, please reach out before December 24th.)

Have a great week, and as always, please feel free to pass this along!